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State-of-the-art running metrics, advanced GPS and the freedom of optical heart rate technology.Proprietary heart rate algorithm and 6 LED optical sensors built into the watch.Wrist based heart rate monitor – no chest strap required. The latest in GPS and accelerometer technology to track your speed, distance and pace.Records your steps, distance, calories burned, and sleep.includes interval timers, stopwatch, and finish time estimator.Scientifically- validated Smart Coaching tools.Multiple GPS recording options for extended battery life, capable of up to 30 hours of training timeConnect via Bluetooth Smart to see notifications from your mobile phone directly on your screenTrack your training and activity, analyze your progress and achieve more with the Polar Flow app the complete fitness and training platform available on desktop and mobile
- Integrated GPS – running Watch tracks speed, distance, pace and routes.
- 24/7 activity tracking – Track your daily activity, including steps, calories and sleep with the guidance to help you reach your activity Goal.
- Optical heart RATE monitor – continuous, accurate heart RATE without a chest strap via a 6 LED optical sensor.